A Day at Baños de la Hedionda: Soak in Ancient Casares Roman Baths
Nestled in the hills just a short drive from Casares del Sol, the Baños de la Hedionda (Casares Roman Baths) offer visitors a unique opportunity to step back in time and enjoy a wellness experience that has been treasured for centuries. Imagine soaking in natural sulfur springs where Romans once bathed, surrounded by the tranquility of the Andalusian countryside. A visit to these ancient baths is not just about relaxation, it’s a journey through history, legend, and the healing power of nature.
The History of Baños de la Hedionda
The Baños de la Hedionda are steeped in history, dating back to Roman times when they were renowned for their healing properties. According to local legend, the baths were discovered by none other than Julius Caesar himself. The story goes that Caesar, while suffering from a skin condition, bathed in the sulfur-rich waters and was miraculously cured. In gratitude, he ordered the construction of the baths to ensure that others could benefit from their therapeutic properties.
Though the baths are small in size, their historical significance is immense. The name “Hedionda” translates to “stinky” in Spanish, a reference to the sulfur content in the water, which gives off a distinctive odour. But don’t let the smell deter you—these sulfur baths have been a sought-after remedy for ailments for over two millennia.
Getting to Baños de la Hedionda from Casares del Sol
The Casares Roman Baths are located about a 30-minute drive from Casares del Sol, making it a perfect day trip for those staying in the area. The drive itself is scenic, offering stunning views of the Andalusian hills and the Mediterranean coast. The baths are situated near the village of Manilva, and there is parking available nearby. However, it’s advisable to arrive early in the day to secure a good spot, especially during the summer months when the baths can get quite busy.
Once you’ve parked, there’s a short walk down a well-trodden path to reach the baths. This adds to the sense of adventure, as the area feels untouched and close to nature. As you approach, you’ll catch the faint smell of sulfur—a sign that you’re nearing the ancient baths.
The Healing Properties of the Sulfur Springs
The water in Baños de la Hedionda is naturally rich in sulfur, which has been known for centuries to offer a wide range of health benefits. Sulfur baths are particularly beneficial for skin conditions such as eczema, psoriasis, and acne. They are also believed to help with joint pain, arthritis, and respiratory problems.
Once you step into the cool, clear waters of the bath, you’ll immediately notice the soft, mineral-rich feel of the water on your skin. Despite the faint sulfuric odor, the experience is soothing and rejuvenating. Many visitors report feeling a noticeable difference in their skin and overall well-being after a session in the baths. The natural surroundings—lush greenery, the sound of the nearby river—only enhance the feeling of relaxation and tranquility.
Exploring the Surrounding Area
While the Casares Roman Baths are the main attraction, the surrounding area offers plenty to explore. The baths are located alongside the Manilva River, and a walk along the riverbank is a wonderful way to soak in the beauty of the region. The water from the river feeds into the baths, adding to the natural appeal of the site.
For those who enjoy hiking, there are several scenic walking trails that lead through the rolling hills and vineyards of the region. These trails offer spectacular views of the Andalusian landscape, and if you’re lucky, you might spot some local wildlife, including birds of prey that soar above the hills. It’s a peaceful escape, perfect for couples, families, or solo travelers looking to connect with nature.
Practical Tips for Visiting Baños de la Hedionda
If you’re planning a trip to Casares Roman Baths, here are a few practical tips to make your visit as enjoyable as possible:
- What to Bring: Make sure to pack towels, as there are no changing facilities at the baths. You’ll also want to bring a bottle of water and snacks, especially if you plan to hike around the area after your soak.
- Best Time to Visit: The baths are open year-round, but the best time to visit is during the early morning or late afternoon to avoid the crowds. During the summer months, the baths can get quite busy, so visiting outside peak tourist season is ideal for a more peaceful experience.
- Cost: Entrance to the baths is free, making it an affordable but you will need to book a time to access it at peak times, open from 12:00 to 19:00 from July 2 to September 9. More information at the Tourist Office of the Birthplace of Blas Infante (Tel. 952895521) and at the tourist information point set up in the Los Baños area.
Where to Eat After Your Visit
After a day of relaxation at the Casares Roman Baths, you’ll likely have worked up an appetite. Fortunately, there are several fantastic restaurants and tapas bars in nearby Manilva and Casares. For a traditional Andalusian meal, head to Plaza de España in Casares village, where you can find local favorites such as gazpacho, paella, and a variety of fresh seafood dishes.
Alternatively, if you’re looking for something lighter, many local cafes offer tapas—small plates perfect for sharing. Pair your meal with a glass of local wine or a refreshing tinto de verano, and you’ve got the perfect end to a day of wellness and exploration.
Rejuvenate Your Senses at the Casares Roman Baths
A visit to Baños de la Hedionda is the perfect way to experience the calming, healing energy of southern Spain while stepping into a piece of ancient history. From the soothing waters of the Casares Roman Baths to the stunning Andalusian landscapes that surround them, this hidden gem offers an unforgettable blend of relaxation, nature, and cultural exploration. Whether you’re traveling to restore your body, explore Roman history, or simply enjoy a peaceful day, the baths near Casares del Sol are a must-see during your stay. Indulge in a bit of rejuvenation, and let the ancient waters work their magic!
So, on your next holiday in Casares del Sol, be sure to carve out some time for a visit to these Casares Roman Baths. With their healing waters, stunning surroundings, and fascinating history, they are sure to leave you feeling rejuvenated in both body and spirit.
